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Dairy & Eggs
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Dairy & Eggs

How long does greek yogurt last?

Strained thick yogurt.

Quick answer
Fridge (40°F / 4°C)
2 weeks
Unopened, 1-2 weeks past printed date
After opening
1 week
1 week after opening
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Greek Yogurt shelf life chart

All times are best-quality guidelines based on USDA FoodKeeper and FDA storage data. Actual shelf life depends on temperature stability, packaging, and how the food was handled.

StorageTime
Refrigerator (40°F / 4°C)2 weeks
After opening1 week

Can you freeze greek yogurt?

Freezing greek yogurt is generally not recommended. Texture, flavor, and structure change significantly when frozen, and the resulting product is often unappetizing. Refer to the storage chart above for fridge and pantry options.

What to do if…

What if my greek yogurt is past the printed date?
Sealed Greek yogurt is usually fine 7-10 days past best-by.
What if it smells weird but looks fine?
Trust your nose. Smell is one of the most reliable indicators of spoilage — your nose evolved specifically to detect dangerous food. If greek yogurt has any sour, ammonia-like, sulfur, or "off" smell beyond its normal aroma, discard it. Visible mold or texture changes confirm the warning.

Can expired greek yogurt make you sick?

Yes — but the printed date isn't the trigger. Foodborne illness comes from bacterial growth (Salmonella, E. coli, Listeria, Staphylococcus) or fungal toxins, which depend on storage temperature and time, not the calendar date on the package.

Symptoms of food poisoning typically appear within 6–48 hours and include nausea, vomiting, diarrhea, stomach cramps, and fever. Severe cases — especially in young children, elderly, pregnant, or immunocompromised people — warrant medical attention. The safest practice: when in doubt, throw it out.

Frequently asked questions

How long does greek yogurt last in the fridge?
2 weeks at 40°F (4°C). Unopened, 1-2 weeks past printed date
How long does greek yogurt last after opening?
1 week after opening. 1 week after opening
How can I tell if greek yogurt has gone bad?
Look for: Pink or orange tint (yeast); Excessive watery whey; Sour, bitter, or fermented taste; Mold spots; Bloated container.
Can I eat greek yogurt past the "best by" date?
Sealed Greek yogurt is usually fine 7-10 days past best-by.

Related shelf-life guides

Past the expiration date?
Sealed Greek yogurt is usually fine 7-10 days past best-by.

Signs greek yogurt has gone bad

  • Pink or orange tint (yeast)
  • Excessive watery whey
  • Sour, bitter, or fermented taste
  • Mold spots
  • Bloated container

Storage tips

  • Whey on top is normal — just stir in
  • Always use clean spoon
  • Last few days work well in baking
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Sources & review
Compiled by the BestByDates editorial team. Last reviewed: January 2025. Spotted an error? Let us know.

Disclaimer: Times shown are USDA/FDA-recommended best quality periods, not absolute safety guarantees. Storage conditions, packaging, and food handling all affect actual shelf life. When in doubt, throw it out.